Monday, January 2, 2012

Weigh-In Results

Okay, It's been a while since I weighed myself and I'm a little nervous.  Part of me is terrified, but I know that no matter how high the number on the scale is, I will not be discouraged.  I took a break from being good to my body.  I ate a lot of food and ate emotionally.  I didn't exercise as much as I should have.  I'm ready to pay the price for that.

Last time I weighed myself I weighed 245.5 pounds.  That was November 2nd and I was not happy with the number.  Let's see how I did this time.

I was expecting worse.  I gained a total of 12 pounds over the course of two months.  I could feel it creeping up on me and it made me feel terrible.  I have not, however, undone my all the work I put into my journey.

Those 12 pounds are accumulated stress and laziness that I am going to remove from my body in short order.

4 comments:

  1. Don't let the number on the scale be the sole determiner of your success. It sounds like your renewed confidence will be the key to your success. Good luck.

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  2. I also gained a lot, especially in the last 2 months of last year. I'm up about 44 pounds from my low last year … certainly not all of my losses but big enough. BUT, I'm back on the case and remedying that problem.

    Lets get back to it man, we can do this!!!

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  3. My only recommendation would be to think in terms of athleticism instead of pounds. By the time you can run a 6 minute mile, you surely won't be overweight.

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  4. It takes a lot of courage to face the truth and even more to change it. Glad you are writing again. Your blog really encourages me!

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