The calories in/out debate drives me crazy, for two reasons:
1. Its nearly impossible for a layperson to calculate how many calories they are burning and how many calories are in the food they eat - accurately enough for the information to be useful.
2. It doesn't take into account metabolic disorders.
The calories in/out debate drives me crazy, for two reasons:
ReplyDelete1. Its nearly impossible for a layperson to calculate how many calories they are burning and how many calories are in the food they eat - accurately enough for the information to be useful.
2. It doesn't take into account metabolic disorders.
Ok I'm shutting up now.
Hope you have a great weekend :)