I Didn't Disappear

So I haven't written anything in a week.  I've been busy, get off my back.  Just kidding.

It has been a pretty busy week so I haven't had time to write anything.  But I'm here now, so let's start with a weigh-in.

I lost 1.2 pounds this week.  It's not the massive weight loss I had last week, but it's something.  I feel like I've been slowing down now that I'm getting used to my new diet.  I still feel a whole lot better.  I've got more energy and I'm not hungry all the time.  But I've had a couple cheats since last week.

The 10-day sugar detox is officially over, but I'm definitely keeping the white stuff to a minimum in my diet from now on.