Tuesday, May 10, 2011
Weigh-In Results
I stepped on the scale yesterday at 241.5. I gained a pound. Yech. I'm going on vacation for my brother's college graduation this week. We'll be eating out pretty much every meal so my expectations aren't very high. Still, I'd like to make some progress and make some healthy choices. I want to lose the one pound I gained this week. Let's see how it goes.
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Being healthy and traveling and on the road is never easy! Try to get some activity in by walking is how I normally approach it! That and splitting delicious entrees with the table so you can try more things without eating too much
ReplyDeleteCongratulations to your brother! Good luck!