Hey it's Monday! Mondays are weigh-ins around here. That means I step up on the scale and deliver some news. Whether it's good news or bad news, that's for the scale to decide. Now I can certainly try to influence the scale's decision with healthy eating, plenty of exercise, and lots of sleep, but it's really a crap shoot sometimes.
Now I realize I might sound a bit negative. I don't mean to be. Maybe we should just get to the number.
Yup, there it is. My lowest weight in nine years. 238.3. I lost 2.1 pounds this week. I'm excited, but like I said earlier, I suspect the scale might be teasing me. Then again, the 21-day challenge of stopping before I'm full combined with 30 Days of Biking might actually be doing something for me.
Anyway, I'm motivated again. The weather is improving and I'd like to bust out the bikini this beach season.