Thanks everyone for your comments on my last post. I've been feeling frustrated about this whole weight loss thing for a while and your cheerleading/advice really helps.
I feel like I had a pretty good day today. The only snacking I did all day was a protein bar I picked up at Trader Joe's because I don't get to eat dinner on Tuesday nights until 8:30 or so. 230 calories and 20 grams of protein. No sugar. That makes me feel really good.
I'm going to take stock of all the advice you all gave me and formulate a plan over the next few days.
Thanks again for all your support and suggestions. I'm going to bed.