It's Monday and that means you all get to see how fat I am this week. I went into the week with the goal of losing 2.4 pounds. After a comment on a post two weeks ago, I decided to aim for more short-term goals and see how things pan out that way. Let's see how I did.
This is a little hard to read, but I made my goal! I aimed for 2.4 pounds lost, and, at 240.5 pounds, I lost 2.9 pounds. I made a lot of good choices this week, but I didn't seem to change a lot. I worked out 4 times last week as opposed to the 2 times the week before. I'd like to see that number higher, but 4 worked this week.
Next week's goal is going to be 2 pounds. I feel like this week's weigh in might snap back a little, so I'm reducing my goal by .4 pounds. That's still a solid loss, but more attainable.
Next Monday, I want to weigh 238.5. How much weight are you going to lose this week?