First off, I forgot to eat lunch today. Yesterday's post sums up my experiences getting back on Concerta. I got so wrapped up in work today I completely forgot to eat.
I know it's not healthy to skip meals, but it's a hell of a lot easier than counting the minutes until it's socially acceptable to stuff my face again.
I'm hoping since the voice telling me to eat immediately has gotten a lot quieter, I'll be able to eat more fruits and vegetables and be satisfied. I think I'm going to start counting calories soon, but it's so time consuming to enter them. I suppose complaining about how fat I am is time consuming too.
A long time ago, I used to do weigh-ins on Mondays. They kept me motivated through the temptations of the weekend and I wasn't weighing myself so much it was making me crazy.
Let's get those started again.
I can get behind 299.3. Last Wednesday at the doctor I weighed 309. Can I count that as a 10 pound loss?