Monday, August 15, 2011

Weigh-In Results

It's Monday and I stayed home from work today.  My wife, Claire, was up sick again most of the night last night and I was up with her so we didn't get much sleep.  When I don't sleep, I stress eat.  I snacked a lot today but I tried to only eat when I was hungry, which was often.

I did finish week two of Couch to 5k.  It went pretty well.  I'm getting used to running again, but I'm feeling some slight pains that worry me a little.  I hope they don't amount to anything.

Well, let's get to the fat guy show.  How much do I weigh this week?
246.5.  I'm down 3.9 pounds.  I'm pretty sure most of that is an adjustment because I posted a gain of 3.3 pounds last week.  I really am proud of my exercise this week though.  I biked to work every day, went to the gym twice, did the Jillian Michaels Yoga DVD twice, and finished week 2 of Couch to 5k.  I have been eating like crazy though and don't think I'll post a loss like this again without gaining control of my eating. 

1 comment:

  1. Hey Andrew!

    Stumbled across your blog from Fat Kris, thought I'd say hi... I'm currently on the same journey as you... I'm over at

    I'm up in Thunder Bay, and I'll actually be in Minneapolis (again) next week... Going to the State-Fair,Adele concert and probably the Ren Festival...

    Take care, good luck in your journey!