Monday, August 22, 2011

Weigh-In Results

It's been a tough week.  I haven't gotten as much exercise as I got last week, but I've still been bicycling to work every day.  I just finished week three of Couch to 5k and I'm really enjoying running.  I'm excited for my 5k in October.

My diet still consists of whatever I can cram in my gullet, but I'm tackling one thing at a time at this point.  I'll get my eating under control soon, but I'm building good exercise habits in the meantime.

Let's get to business.





245.5.  I'm down another pound.  I'm happy with that.  I'll get more moving in this week and hopefully I'll drop more than a pound.  But overall, I'm pleased.  Now I just need to find more time to write my blog.

3 comments:

  1. Good stuff Drew.... One step at a time, one pound at a time!

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  2. Well done, a step in the right direction!

    ReplyDelete