Okay, It's been a while since I weighed myself and I'm a little nervous. Part of me is terrified, but I know that no matter how high the number on the scale is, I will not be discouraged. I took a break from being good to my body. I ate a lot of food and ate emotionally. I didn't exercise as much as I should have. I'm ready to pay the price for that.
Last time I weighed myself I weighed 245.5 pounds. That was November 2nd and I was not happy with the number. Let's see how I did this time.
Those 12 pounds are accumulated stress and laziness that I am going to remove from my body in short order.