This week I got really frustrated with my eating. I felt out of control and decided there was only to fix it: by fixing it. I mustered up the will power to start logging my calories. I got hungry, but managed to power through (sometimes). I didn't log today, and I'm pretty sure I overate. I did, however, exercise hard and log food most of this past week.
So let's see how I did.
Not bad. I lost almost 3 pounds. This coming week is going to be even better!
Congratulations on 3 lbs. lost!!!! Any weight lost is a victory and that's wonderful:) Have fun making this week even better!
ReplyDeleteI'm hoping to get back to the weeks of those kinds of losses... /shakes head.
ReplyDeleteCongrats on your progress!!