I was looking at my side bar and realized I have been neglecting one item: Blog of the week. This may be indicative of my overall ability as of the last few months to read weight-loss blogs. Reading other blogs is one of the things that keeps me going. It's comforting to know that I'm not the only person in the world struggling with my weight and it's really nice to have a support network that encourages me and calls me out when I'm lying to myself.
This week's blog of the week is Learn Fitness. This blog is informational and fun to read. I like following Sean's journey and learning at the same time. Check it out.