Yes, I had a crappy weigh-in this week. There were a lot of reasons, but it boiled down to three things.
1. I got sick. This was a big one because I eat like crap when I'm sick.
2. I quit counting my calories. I did this in part because I got sick, but you saw what happened when I counted calories and you saw what happened when I quit.
3. I didn't bike to work on Monday. Whenever I bike to work, I lose a lot of water weight due to sweat. It's been pretty clear since I started biking that I lose a couple pounds of water on my bike.
So what am I going to do? I've logged my calories the past two days and I'll be doing it tomorrow. That's right, I'm going to try to write down everything I eat tomorrow. That's right, I'll be counting calories on Thanksgiving. I'm not going to deprive myself of anything I want to eat, I'll just be logging how many calories I consume.
Wish me luck.