Welcome to the weigh-in results show. I overdressed for my bike ride on the way to and from work today so I got a great sweat as well as some quality cardio. I also got to work before sunrise this morning for the first time since I started biking. I'm proud of what I accomplished today.
Speaking of
proud of what I accomplished. Let's take a look at my weigh in number.
Six pounds down. My weight has been fluctuating like mad recently and I'd like it to be pointed in one direction. 28 days from now is the 1-year mark on my blog and I want to see results this month. That means exercising nearly every day and counting my calories. Time to kick some butt.
Oh and the winning guess for my weigh-in this week is Anonymous with a guess of 239. Fitting that the author of an anonymous comment wins a prize that doesn't exist.
I'll leave you with a comment left by
MizFit.
"Lets.ROCK.These.Next.28."
1 rocked, 27 to go.
Wooohooo! 6 pounds! That's crazy! CONGRATULATIONS!!!
ReplyDelete-Raych
http://losingwithraych.blogspot.com
Its me annoymous (actually Sam)
ReplyDeleteWell done, you said you had a good workout at the gym, just wanted to know what your workout comprises of...may help me with my routine
Nice, Andrew! What a great loss. I'm proud of you. Another couple like this, and you'll be well on your way.
ReplyDelete