The one thing I noticed, however, was my body really didn't like being fed crap. I've had stomach aches and bloating a lot this week.
So how does all this factor into my weigh-in? Let's see.
|Sorry about the dark picture. I forgot to take my camera off of ISO 100.|
WTF? I fall off the wagon and lose weight? It's only 0.1 pounds, but it's still a loss. I thought I was going to gain five pounds this week. I'm glad that I didn't, but my behavior this week definitely doesn't deserve a loss. My only guess is all the work I did the week before caught up with me.
The really good news is I don't have any weight to re-lose.
Now, as promised, some pictures of the Polar Bear Plunge that Claire and I did.
|The blocks of ice they cut out of the lake.|
|I feel so skinny in this picture.|
|We had about three seconds to stare into the cold, cold water.|
|Wait, was this a good idea?|
|Cold! Cold! Cold! Cold! Cold!|
|That's me on the left if you couldn't tell.|