I decided if I'm going to move the scale, I need to think of ways to get more exercise. My workplace moved to a new location about six miles away (across Minneapolis) and it takes me 25-30 minutes to drive there. It turns out biking takes 35-45 minutes. I tested it out tonight and provided I'm capable of using my legs tomorrow (I haven't biked in a while) I'll be bicycling to work tomorrow and every day after (weather permitting). That means by adding an extra 10 minutes or so to my commute (each way) I'll be adding 70-90 minutes of cardio every day. I feel that's a wise use of my time. Plus I'm being green and saving money on gas and car maintenance.
So, I'd like you to guess what my weight will be this Monday. If you want more to go on, check out my cheat sheet by searching #cheatsheettweet on twitter. You can guess via comment here, on twitter (@100_Pounds), or on facebook.
Good luck guessing. And wish me luck tomorrow on my weigh-in.