So yesterday I made a pretty brief post, but I did manage to spend half an hour at the gym. I tried the treadmill at 10 degrees and 3 mph. I used to do this every other day without any struggle at all. Holy crap I had a hard time with this one. I pushed through and managed only ten minutes. I spent the rest of my time on the elliptical.
Midway through writing this post I discovered that the Y closed 20 minutes ago. Shit. Oh well... I guess I'm running outside tonight. 19 degrees? I can handle that.
As I hinted at in my last post, I will be making eating a priority. But first thing's first. I need to make exercise a habit again. Off I go.