Shortly after my last post, I made my way (by bicycle, of course) to the gym. I wasn't planning on doing much but when I stepped on the treadmill, the 5k button seemedto be taunting me. I set the machine to 4mph and 45 minutes later I was finished running 5k! Now I know I can run a 5k. Here's what I looked like afterward.
Right on, man! Nice job!
ReplyDeleteDope. You need to sign up for one now. I'm hoping to run one in either late September or mid-October.
ReplyDeleteDo you ususally work out wearing a sweatshirt? Is that a tactic?
ReplyDeleteHey, way to go!
ReplyDeleteWell Done, Way to go!
ReplyDeleteKeep it up:)
Biked to the gym, THEN ran a 5k. Rock on!
ReplyDelete