For the first time in three weeks, I have the means to get my scale reading onto the computer box. I still have two broken computers, but at least I have something I can blog on now.
The results tonight aren't pretty.
Not cool, scale. Not cool. Gain of 1.6 pounds this week. I've been discouraged lately, but I expected a gain this week. Ugh. I'm going to get back on track. It's going to happen. It has to happen. I biked to work today and I'll do it again on Wednesday. I know you've heard it before but I need to say it. I'm going to lose 100 pounds. I'm going to live a long and healthy life. I'm going to get my ass in gear.
You can do it, dude! I know you can!
ReplyDeleteWe all bounce, only the trend is meaningful. You'll be back at the downward trend in no time at all.
ReplyDeleteNice Mantra. :D This one always keeps me going:
ReplyDelete“Success is not final, failure is not fatal: It is the courage to continue that counts.” - Winston Churchill
Gain schmain!
ReplyDeleteYou know what you need to do...and I'm confident you'll do just that!
The body fluctuates a lot! Don't give up it will come off next week.
ReplyDeleteOne week at a time. One loss at a time.
ReplyDeleteYou are like the stock market - long-term performance is the most important part.
Don't forget ... sometimes we go up. But we come back down. Just keep working out and watching your food intake.
ReplyDeleteI totally understand. That's why I only weigh in once every two to four weeks.
Hang in there Andrew. You will attain your goal!
Yup. Just get back on that bike, Andrew. You'll wipe this out in no time.
ReplyDelete