Friday, September 3, 2010

Day 3 and Improved Eating

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If you're a long-term reader of my blog, you are probably sick of hearing about my inability to count calories.  It's really amazing that I've been able to lose as much weight as I have without counting calories, but lately I've come to the realization that I won't lose much more weight without counting.  It seems I fail every time I try but that's changing right now.  I've always tried to log calories as I eat them, but today I have a plan.  I wrote down everything I'm going to eat today and so far I've stuck to it pretty well.  I allotted myself 2400 calories for today and it's cut out a lot of snacking.  I still get to have a bunch of almonds and a Weight Watchers ice cream bar tonight.  I do have to reign in the subconscious snacking (I've had to put back a handful of almonds three times today).  I'm really hoping this will help do some serious damage come Monday's weigh-in. 

It's day 3 of 30 Days of Biking and my thighs are burning with the fire of a thousand suns.  I'm excited at the challenge, but I can tell I'm not in the best biking shape.  Hopefully, that will all change before the end of the month.  Today I think I'll just be biking to the gym to get a nice arm-workout in.  Maybe I'll do some treadmill stuff if my legs are cooperating. 

Here are some pics from the 30 days of biking kick-off ride.  Enjoy!



Don't forget to enter in my $50 giveaway and check back in next Friday to see if you won!

2 comments:

  1. Have you looked into using a Body Bugg? (http://www.bodybugg.com) i've never used one, but have heard they're really good for helping you know exactly how many calories your body is burning, so you can plan your meals accordingly.

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  2. Great pics. More people should be cycling. Cut out the snacking and keep up the exercise and you'll soon reach your goal.

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