I did a good job counting my calories the last three days, but now my body is begging me to feed it. It seems the worst time is about 9:00 in the morning. Maybe I need to move a little calorie consumption to breakfast and away from dinner or lunch. One of my co-workers pointed out to me today that I was walking funny. I'm still sore from Monday's foray into the kettlebell DVD adventure.
It still feels like a big chore to count my calories, but I'm trying to stay dedicated to it. I have to keep telling myself that this will pay off on Monday's weigh-in.
I'm a little frustrated that I'm re-losing weight. I worked so hard to get this weight off in the first place and what happened? I got complacent. I still exercised, but I didn't push myself. This kettlebell program is reminding me that exercise should be work. I don't mean work as opposed to play. You can get some great exercise playing. Think of basketball, not chess. Lots of fun can be had while getting really intense exercise.
That's it for me tonight. I'm worn out from too much everything. In what ways do you have fun burning calories?