Right to the chase.
I lost .9 pounds this week. I'm not happy with this at all. I ate right, I exercised, I logged calories. Something needs to change. I need to be better at this. I don't have a plan yet, but I will.
I feel stuck. I feel trapped at the weight I'm at now and nothing I do can really make that scale move. I feel like I've bitten off more than I can chew and no matter how hard I work I'm only capable of treading water.