A week or so ago I ordered the Blood Sugar Solution 10-Day Detox Diet Cookbook. The idea is I spend ten days not taking in any sugar at all. In addition, I shouldn't be eating dairy, gluten, beans, or anything that's not organic to try to clear out my system.
I'm using the recipes, but I'm not cutting dairy or non-organic veggies out of my diet. I'll try to minimize them, but I don't have the means to buy all organic fruits and veggies.
Bottom line, I'm going to avoid sugar as much as possible over the next ten days. I'm trying to get my sweets from fresh fruit. Including the strawberries in my garden.