I'm exercising again! After a week of feeling ucky (yes, ucky), I finally felt well enough to complete week 2 of C25k. I'm stoked to move on to week 3.
This week's blog of the week (I know, I was supposed to do this on Thursday. I've been slacking the past couple days on posting.) had a really great line. "Weight loss doesn’t solve everything. It’s just one step in the right direction." This week's blog of the week is A Merry Life. Her blog is seriously awesome. A couple weeks ago, she did a workout pledge like I've done a couple times. I, as well as 21 other bloggers, joined in. 180 comments later, we were each in for 90 minutes of exercise. I split mine between C25k, a bike ride, and elliptical I traveled nearly 10 miles between the three. Go check out Mary's blog. She's a great writer and all around fantastic person!
Glad you're feeling better.
ReplyDeleteEat less. Exercise more. Seems like a simple combination, right?
:)
Thank you so much! What an honor! :)
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