This afternoon, my wife and I went out for an adventure. We started at Ikea, then went to the park for a mini photo-shoot and hike, then we went to Target.
When we were at Ikea, I started feeling really light-headed. I had to sit down a couple times, but I got a carbonated Swedish apple beverage thing and felt a little better. We went to the park and I felt okay, but not great. Then at Target I started feeling lousy again.
We came home and rested for a little bit. After I ate some food I felt better, but I still feel pretty lousy. I'm pretty foggy right now.
I'm not used to feeling this way and I don't like it one bit.
It might be a reaction to the heat and humidity; we hit 80 here today for the first time this year. I'm also wondering if I've overexerted myself with all the extra exercise I've been partaking in this week.
I was going to do Mary's #amerryworkoutpledge tonight and spend 90 minutes on the elliptical. I'm going to have to put it off until tomorrow or Saturday. I feel bad taking a rest day, but I really don't want to pass out at the gym.
I'm afraid I've hit a plateau. My last few weigh-ins have been pretty piddly. At least they've all been losses. I wanted to make Monday's weigh-in really big, but things aren't looking that way. I haven't been eating as well as I want and my body isn't cooperating today.
Sorry for the pessimistic post. I know I'm capable of losing the next 69 pounds. I just need to figure out the best plan of attack.