It's Monday and I'm finally capable of walking again. I overextended myself on Thursday night doing lunges and am just now capable of exercising again. I nearly fell over when my wife, Claire, and I were walking around the mall on Saturday night.
I'm disappointed in myself for not exercising every day during my May push, but I'm just going to keep soldiering on. I'm not going to beat myself up over it. Just move on.
Speaking of moving on, let's get to the weigh-in.
I'm making progress. I lost 1.9 pounds this week, which isn't as much as I'd hoped, but it's still a good loss. I didn't exercise for three days this week. If I want to see results, I've got to put in the work. I'm going to push hard and have a great weigh-in next week.