This awesome logo was created by Ryan from No More Bacon.
Naturally, I'll be participating. I've decided on the following goals:
1. Exercise Friday, Saturday, and Sunday spending a total of 2 hours working out. That's only an average of 40 minutes per day. I can do that.
2. Continue to log everything I eat on The Daily Plate. I'm anticipating a little trouble with this one as I'm going out for Indian food tonight.
3. Jump in a frozen lake for charity. Okay, this one doesn't have anything to do with my health. But I thought I'd give it one more shameless plug. I'll post pics and a video next week.