I finished the six weeks of my 100 push ups training program. All I have left to do is 100 push ups in a row. Eep. Today I did 50; my personal best. I'll rest my arms and focus on cardio for a couple days. Hopefully, I'll be able to perform.
Now let's get to the weigh-in.
Well, it's not the loss I was hoping for, but it was more than I was expecting (and probably deserved). I snacked this week, I stopped using the daily plate (though I've been trying to pick it up again), I didn't get nearly enough sleep. I took two days off in a row, and I took walks instead of hitting the gym hard. Still, half a pound lost is still a loss.
I have to admit I ate a peanut-butter banana to cope with my frustration, but the scale will go down next week. It has to.
I did pass a major milestone this week though. I've lost 30 pounds since I started blogging! That's my badge of honor for the week.