July is here and I'm going to lose a substantial amount of weight this month. My summer break started and I've got time and energy to do things right.
I'll be doing two things this month; biking every day and keeping my intake around 2000 calories a day. Unfortunately, I biffed on the very first day on the biking front, but I did very well on my intake. I didn't bike today because I ran some errands this morning, and by the time I got back, it was 97 degrees. Then it stormed, and then it was too late to bike. I know, it's bad to start with excuses, but I still came in at 1,762 calories today and I'm proud of myself.
I'll leave you with the tastiest breakfast I've had in a long time.
2 eggs sunny side up - 140 calories
2 pieces of toast (light bread) - 80 calories
hot sauce - 0 calories
1 medium orange - 70 calories
Total - 290 calories. Nom nom nom!