Monday, January 10, 2011

Weigh-In Results

Well, it's Monday and I've been going to the gym every day for the past 7 days.  Let's see how I did.





Well, it's not my greatest loss, but since last week I've lost 1.1 pounds.  The scale is moving in the correct direction again.  It's now time to change velocity.  I gave in to the extra cravings I felt from burning more calories so even though I'm not doing my calorie counting challenge until February, I'm going to try to keep a closer eye on what I eat.  I'm also going to try to get more sleep and seeing as it's past my bed time I'm going to start with that. 

Goodnight everyone.

6 comments:

  1. AWESOME! Great job! GREAT work. Keep it up, kiddo!

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  2. Keep kicking ass, Andrew. I'm looking forward to seeing a slimmer version of you when I get home!

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  3. Is this the lowest your weight has been during this journey?

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  4. I got down to 238, but gained some weight over the past couple months.

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  5. working out every day .. I think you might see some leveling out as you gain muscle mass. but hey .. I'm an overweight middle-aged old lady with 43 pounds to lose by November 15 (that's 1 pound a week) to reach lifetime member status at WeightWatchers. YOU ARE AN INSPIRATION TO ME!!!

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