I made it to the gym for the 7th day in a row last night. Two more weeks to go until I can go back to going 4 or 5 days a week. Other than a slight pain in my knee, I feel great. I'm having some kind of mental block with my push-ups. Every time I get to my 15th push-up, I immediately fall on the floor. I've got plenty of juice left in my arms, but my brain won't let me go on.
I'm hoping my knees will keep up with me. I've been told that the best thing for my knees is to lose a lot of weight, but how do I do that if I can't exercise. I'm not going to use it as an excuse. I'm going to lose the weight.
My brain keeps running in circles and I'm obsessing about my weigh-in tonight. What if I haven't lost any weight? What if I haven't lost enough weight to stay motivated? What if I GAINED weight? I've been trying to calm myself down. I'll cross that bridge when I come to it. But especially with this blog, I'm constantly thinking about my weight. I just need to keep from psyching myself out and focus on living a healthy lifestyle.