I'm getting better at monitoring my intake. Yesterday, I went overboard by accident. Today has been better. I've only had about 2000 calories today. I'm trying really hard not to go for a snack. Next week, I'll start planning my intake before I eat. I'll do that for three weeks. It's all about forming habits.
I have one question though. I don't drink any pop other than diet coke. Still, I've heard diet coke isn't very good for you. What are your thoughts? Should I quit drinking diet coke?
I'm starting the 100 push-up challenge on Monday. Tonight, I'll be taking the initial push-up test. I'll probably do a little bit of elliptical too. Sorry for the lame post everyone. The weigh-in is coming on Monday. That will be more exciting.